Vinnie and Anna discuss CureCervicalCancer.org, doctors taking a cut from pharmaceutical companies, and interview Superfan Justin Ferrell, who has set a great example for how to get your kids to go sugar and grain free.

Buy Wheat Belly here: Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

Early in the podcast, Vinnie and Anna talk about the current state for doctors. They then talk to Justin Ferrell, a superfan of the show. They get into a discussion about personal experiences with celiac.

Vinnie and Anna talk health, fitness, and roach motels with Dr. X.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

Vinnie leads off this episode by bringing up the “Do not abandon your baby” sign he saw on a coroner van. They then get the anonymous Dr. X on the phone. After introducing Dr. X, they get into a discussion of “boot camp” programs. Vinnie even tells my story about a boot camp I went to where the instructor was the heaviest person there, yelling at other heavy people. Later, they talk about being on time (i.e. Lombardi Time). That leads to discussion of heart rates. Stick around until the end because Dr. X talks about the weirdest things she’s found up people’s butts.

Vinnie and Anna talk to the wonderful Jimmy Moore of “Livin La Vida Low Carb.”  This Dr. Oz video is discussed.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

Vinnie and Anna begin the show discussing the tragedy in Newtown, Connecticut. That leads to a conversation about mental health Vinnie had with Howie Mandel. They then talk about carbonation and cellulite. That leads to an interview with Jimmy Moore, who once weighed over 400 pounds. He started to make a change back in 2004. They move into discussion of Dr. Oz. During their interview, they refer to the book Wheat Belly, which if you’re interested in ordering it, you can get it by clicking through the Amazon link on this site.

Very special interview with the one and only Gary Taubes, author of Why We Get Fat: And What to Do About It and Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health, two of our most favorite books here at The Angriest Trainer podcast.  Check out more info on Gary at NuSI.org and at his site: GaryTaubes.com.

Vinnie answers listener questions about weight loss and running.  Anna and Vinnie dive into why wheat has now become poisonous.

Links:

Dr. William Davis Interview

Ultramarathon Man: Confessions of an All-Night Runner

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Vinnie and special guest Andy Schreiber discuss why Vinnie is the gayest straight man in Los Angeles.

Seashell ad pic to be posted…

Andy Schreiber’s Stuffed Almond Meal Crusted Salmon

Take nice thick salmon fillets, skinless, and cut a pocket in one side, about two-thirds the length, making sure not to cut through to the other side, and not to cut through to the ends.

In a bowl, combine finely chopped fresh baby-leaf spinach, crumbled whole-fat feta cheese, and sun-dried tomatoes, packed in olive oil, that have been coarsely chopped.  Mix it all together with your hands, and stuff the mixture into the pockets in the salmon.

Dip the stuffed salmon fillets first into a beaten whole egg, making sure it’s fully coated, and then into a shallow bowl of almond meal, again making sure to coat the fillets completely on all sides.  Place into a ceramic baking dish, and bake at 350 degrees for about 15 minutes