Vinnie and Anna discuss eating habits of Vegans vs. Carnivores.

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

The self-proclaimed King of Fitness returns, discussing Title IX and women in combat early in the show. Vinnie and Anna also talk about a former podcast guest, Jennifer Bricker. They then get into a discussion on vegans and carnivores. This episode ends with Vinnie and Anna answering a few listener questions.

Jennifer Bricker

Vinnie and Anna discuss blood ketone monitors and follow up with Lee Harrington to discuss the benefits of resistance bands, P90X, and customized workout plans.

Buy the Precision Xtra Advanced Diabetes Management System 1 ea blood ketone monitor here.

Lee Harrington before and after

Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:

Anna begins the show talking about the problems she’s had with upgrading the software on her Apple iPhone. Realizing they’re not tech guru Leo Laporte, they move right along. Vinnie and Anna then discuss Senator Gary Hand, who asked about reaching a plateau in his weight loss. They then check in with Lee Harrington, who has been on the show in the past. Lee asks about resistance bands to kick off the interview. Vinnie goes on to talk about a YouTube channel he has in the works.

Vinnie and Anna interview Ultracyclist record holder David Holt.

Vinnie weighs in on Lance Armstrong.  Planking record holder George Hood makes an appearance.  Reminder to Californians to vote YES on Prop 37.

Vinnie and Anna chat with physician Dr. Patricia Gordon, the cancer doc who saved Vinnie’s life.  Vinnie explains why he’s never had a birthday party.  As promised, here’s the No Shirt Guy at Rosti’s: