Episode 2796 – Vinnie Tortorich and Anna Vocino discuss the basics of glute exercises with a booty-building 101, and more…. Read On & Hear The Podcast →
Keep On Keeping On – Episode 2795
Episode 2795 – Vinnie Tortorich and Chris Shaffer welcome four callers to discuss eating while on chemo, weight-loss goals, how… Read On & Hear The Podcast →
What is Fibermaxxing? – Episode 2794
Episode 2794 – Vinnie Tortorich and Chris Shaffer discuss relationships and healthy lifestyles, what is fibermaxxing, and more. PLEASE SUPPORT… Read On & Hear The Podcast →
Empower Your Kids – Episode 2793
Episode 2793- Vinnie Tortorich and Anna Vocino discuss how to empower your kids by helping them cook and by making… Read On & Hear The Podcast →
Decide Who You Want to Be – Episode 2792
Episode 2792 – Vinnie Tortorich and Chris Shaffer welcome two callers to discuss getting back on track, how to decide… Read On & Hear The Podcast →
The Impact of Junk Food – Episode 2791
Episode 2791 – Vinnie Tortorich and Chris Shaffer discuss Changes in AHA recommendations and the impact of junk food on… Read On & Hear The Podcast →
Ultra-Processed Junk Foods – Episode 2790
Episode 2790 – Vinnie Tortorich and Anna Vocino discuss the difference between processed foods and ultra-processed junk foods, nutritional panel… Read On & Hear The Podcast →
