Vinnie and Anna talk to fitness teacher and Superfan Adam Chaim about his progress changing vending machine contents in schools.
Buy Salt Sugar Fat: How the Food Giants Hooked Us
“Sip of Soda” Via Adam Chaim
Mercola article “When Great Superstars Endorse Bad Lifestyle Choices.”
Vinnie and Anna discuss the BRCA1 gene mutation test, Angelina Jolie, and Weight Training during Triathlon Training, plus they talk to Superfan and oncologist Dr. Jennifer Cultrera about the correlations of sugar and cancer.
Bea Arthur naked. You’re welcome.
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Early in this podcast, Vinnie and Anna talk about the genesis of The Simpsons, which debuted as an interstitial on The Tracey Ullman Show. They then get into the infamous Bea Arthur portrait, as visible above.
Angelina Jolie
Later, they talk about Angelina Jolie’s preventative procedure and BRCA1. That leads to the interview with superfan and oncologist Dr. Jennifer Cultrera.
Vinnie and Anna talk to Carla Hunt about her recent open heart surgery, and the risks, benefits, and healing qualities of eating No Sugar No Grains.
Carla and Family (aren’t they GORGEOUS people????)
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Early in this episode Vinnie talks vegans. Vinnie and Anna then chat with Carla Hunt. They talk about her heart surgery and the issues she faces. Later, they talk about television and its sponsors.
Vinnie and Anna have Andrea Anders back again to talk McDonald’s marketing techniques with Jessica Gottlieb, Coca-Cola’s anti-obesity campaign, and running shoe drops.
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Vinnie and Anna go back to the music with a rendition of “She Talks To Angels” by The Black Crowes. Andrea Anders is back in the studio for another episode. Early on, they talk about triathletes who are able to finish triathlons despite having weight issues. Later, Jessica Gottlieb joins the show to talk about McDonald’s and the practice of Ronald McDonald visiting schools. After chatting with Jessica, they get into the Coca-Cola calorie count campaign. They also talk about the drop of running shoes. Toward the end of the episode, they discuss the development of children. Oh, and Anna serenades us once again with her Aaron Neville impression.
Vinnie and Anna are joined by Andrea Anders to discuss Napoleon Hill, the dangers of vegetable juice, how to eat No Sugar No Grains as a vegan, Chris Christie, and Nigella Lawson.
Nigella Lawson
How to Be a Domestic Goddess: Baking and the Art of Comfort Cooking
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Vinnie and Anna chat about the band Blind Melon as this episode kicks off. That leads to Vinnie talking about his favorite authors from way back when he was a kid. Later in the podcast, Andrea Anders joins for another appearance. The conversation includes mention of British foodie Nigella Lawson (picture above).
Chris Christie
Later, Vinnie weighs in (pun intended) on Christ Christie’s lap band surgery.
Vinnie and Anna discuss the Ironman resting rafts, what should be our optimal weight, and running injuries.
Support Superfan Mike Tate raising money for Beyond Blue!!! (More info about Beyond Blue here and the North Face 100 here)
Traffic performing “Low Spark on High Heeled Boys”:
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Once again, Vinnie and Anna take a trip down memory lane…musically, that is. They then bring up the well-known Neville family. Vinnie reminisces about his days in New Orleans. Later, they talk about the Ironman swim changes. Strap in for a rant. Vinnie and Anna then move on to a few questions. Later, they talk about optimal weight.
Vinnie, Anna & Serena talk to Chris Rawlins about the dangers of Martial Arts “Lite.” Al Roker’s Physio Cleanse and pants pooping discussed. Chris Rawlins facebook page here.
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
A classic Bob Seger song leads off this episode. As you can probably tell, music has been a popular theme on the podcast lately. Later, Vinnie and Serena talk about their restaurant experiences. They then examine the Al Roker article (link above). That goes into an interview with Chris Rawlins.
Topsy and Izzy.
Vinnie and Anna welcome special guest Serena Scott Thomas into the studio to discuss running, snacking, and Dr. Timothy Noakes’ changing opinions on fueling for endurance. Superfan Tom Barbieri is interviewed about kids snacks for sporting events.
Listen to Runner Academy Podcast with Timothy Noakes here.
Kmart “Ship Your Pants!”
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
It’s probably safe to say the show has gone to the dogs. As you can see from the cute picture above, the dogs are special guests on this podcast. Serena Scott Thomas returns to sit in for this episode. Early on, they talk about a funny new K-mart ad. Later, they discuss schizophrenegenic snacking. After that, superfan Tom Barbieri chats about the difficulties of introducing healthy foods at his kids’ sporting events.
Vinnie and Anna discuss CureCervicalCancer.org, doctors taking a cut from pharmaceutical companies, and interview Superfan Justin Ferrell, who has set a great example for how to get your kids to go sugar and grain free.
Buy Wheat Belly here: Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Early in the podcast, Vinnie and Anna talk about the current state for doctors. They then talk to Justin Ferrell, a superfan of the show. They get into a discussion about personal experiences with celiac.
Vinnie and Anna discuss this article on the marketing of antioxidants, the most insane stadium foods, and a redux on protein powder. Low Carb Shark blog here.
Pulled Pork Parfait
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
Vinnie leads off this episode talking about his views on Coca-Cola. Anna and Vinnie then go over some of the most outlandish foods available. Later, they get into the marketing of antioxidants. Vinnie brings up a conversation he and yours truly had about secondhand smoke. He then makes an argument that his generation was always around smoking, so therefore it’s not so bad. I disagree. The Massive Attack reference in the title of this podcast references Vinnie’s ongoing obsession with the song “Diamond in the Back.”
