Posted by Vinnie Tortorich on 25 Feb 2013 /
1 Comment
Vinnie and Anna clarify more Zone 2 training, which heart rate monitor to buy, and why some of us need to cut calories.
Michael Tortorich sums up the podcast in the My Uncle Vinnie Blog Wrap Up:
This show starts with a positive review from iTunes. Vinnie and Anna then talk about the Oscars. Later they discuss author Gary Taubes, and restricting calories.
Hey Vinnie and Anna have you heard about smarter science of slim with J. Bailor. He advocates just 2 workouts per week – 1 ten minute cardio and 1 ten minute eccentric strength. Love to hear you thoughts.