Angriest Trainer 21: Bone Density, Calcium & Weight Bearing Exercise

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Everything you probably never knew about bone density, calcium absorption, and weight-bearing exercise.  Vinnie and Anna make an appeal to new potential sponsors:  The Produce Farmers of California.  Vinnie gives an assful to how our government created the San Joaquin dustbowl, Rock of Ages, and the documentary Fork Over Knives.

Angriest Trainer 20: Dairy & Weight Loss, Southwest Airlines & Jess Perreca Follow-Up

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Vinnie talks about all things cougar.  Will dairy keep you from losing weight?  A follow-up with Jess Perreca of TooBig.net.  Rowdy discussion of Southwest Airlines’ new weight policy and Kenlie Tiggeman’s site All The Weigh.

Angriest Trainer 19: Yoga, Night Eating, Farm Raised Salmon, & Wine

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Vinnie clarifies his yoga issues, Anna does Q & A with Vinnie:  night eating, wine, and the mysteries of cupcake icing.  Vinnie address the heated debate of Farm Raised salmon vs. Wild Caught salmon.   Shout-outs to Jess Perreca, Jessica Gottlieb, Matt Kelley, Dean Lorey, Howie Mandel, Bill Meadows, and of course, Gluten Free Anna.

Angriest Trainer 18: Jess Perreca of TooBig.net

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Vinnie and Anna interview Jess Perreca of TooBig.net.  Jess talks candidly about his struggle with being morbidly obese, Vinnie gives Jess the hard truth.  An inspirational interview you won’t want to miss.  Another shout out to Gary Taubes and “Why We’re Fat and What To Do About It.”

Angriest Trainer 17: Carnivorous Vegan (No Sugar No Grains)

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Vinnie and Anna reveal results from eating the no sugar-no grains way.  Vinnie coins his own phrase: Carnivorous Vegan, and invites tobacco and alcohol companies to be podcast sponsors.  Discuss.

Angriest Trainer 16: Andy Schreiber talks Testosterone & Hair Replacement, Cholesterol & Weight Loss

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Special guest Andy Schreiber joins Vinnie & Anna to discuss male hormone replacement, cholesterol, hair replacement surgery, weight loss the no sugar-no grains way, and Gay Pride Week.  Don’t miss this one!

Angriest Trainer 15: Crazy Celebrity Diets Exposed

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Crazy Celeb Diets Exposed!  Guess what Vinnie has to say?  More discussion on no sugar/no grains, fitness camps for kids, apple cider vinegar, and homemade ricotta cheese.

Angriest Trainer 14: Rich Roll on His Ultraman, Alcohol Addiction, & Veganism Journey

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Vinnie & Anna are thrilled to welcome special guest Rich Roll, author of Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself.  Fresh off Adam Carolla’s podcast, Rich Roll joins us to tell his amazing story to the Angriest Trainer listeners (which Vinnie dubbed the Wop Tour).  Alcoholism, Veganism, and all things Ultraman are discussed.  Check out www.RichRoll.com for more info, or just buy the book already.